Register today for Feb/March sessions

Location:

South Shore Perinatal Wellness Center

164 Washington St. Norwell, MA

To REGISTER email: ncraven@singexplorecreate.com

Pregnancy Support for 2nd/3rd Trimester
Connect with others and yourself as you prepare for birth and adjusting to life with your baby!

Mondays, 6:00-7:30pm

March 4, 11, 18, 25

Cost: $150 for 4 weeks

Group Size: 3-5

 

Women in this 4-week group will benefit from discussing shared experiences with others, including the challenges and joys of pregnancy, conflicting feelings that the nerves and excitement of childbirth can produce, and anticipated changes that your newborn will bring to your life and relationships.  In addition to active and supportive discussions, participants will have the opportunity to engage in music-listening and art experiences that aim to…

 

  • Identify and validate the range of emotions each participant may be experiencing in relation to pregnancy, birth, and bringing baby home

  • Identify resources within each participants family and community that they may utilize when needing different types of support throughout the perinatal journey

  • Develop practical coping strategies for dealing with stress related to pregnancy, childbirth, and motherhood   

  • Learn and practice relaxation and self-care techniques for pre/postpartum

 

Although these groups will utilize expressive-arts interventions in addition to verbally discussing shared experiences, no previous experience is necessary.  All arts-based experiences will be presented in a way that all will feel comfortable participating in.  Snacks will be provided each week.

 

Click HERE to register

 Infant Music Class and Postpartum Support 

Thursdays, 9:30-10:30am

Feb. 28, March 7, 14, 21, 28

Cost: $125 for 5 week session

Group Size: 3-5

 

In this unique music group, mothers and infants (6 months and under) will bond through engaging music activities that promote healthy infant development and bonding between mother and child.  Unlike a typical infant music class, time will be naturally woven into the group to focus on mom, allowing mothers to make connections with other moms and discuss challenges unique to the postpartum period.  Lead by a perinatal music therapist and counselor, the group will aim to…

 

  • Identify and validate the range of emotions you may be experiencing in relation to your birth and adjusting to life at home with your baby

  • Engage in music experiences with your baby that promote healthy infant development, bonding with baby, and can be incorporated into your routines at home

  • Identify resources within your family and community that you may utilize when needing different types of support as you handle the challenges that motherhood can bring

  • Develop practical coping strategies for dealing with stress related to motherhood

  • Learn and practice practical relaxation and self-care techniques

  • Make connections with other mothers in your community that may extend beyond the group meeting times

Click HERE to register

© 2018 by Sing Explore Create, LLC

  • b-facebook